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Traditional Indian Head Massage
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Shiro-Abhyanga or Indian Head Massage has been an integral part of Indian family life for thousands of years. The techniques used have been handed down over the generations. It is a part of the ancient Ayurvedic medicinal system from India for maintaining health and wellness.
No - it covers the upper back /shoulders /arms /hands /neck /scalp/face and ears Chakras (esoteric energy centres of the body ) are also balanced at the end of the hands-on treatment.
It is a suitable treatment for everyone including:-
Yes - it is a simple yet effective treatment. However, it may be necessary to obtain medical permission prior to treatment if you are presenting certain conditions - see contraindications
No - you remain fully clothed. Privacy and comfort is of utmost importance and can be carried out anywhere- clinic/home/workplace
It offers an instant de-stressing treatment for the entire body.
It stimulates the release of endorphins from the brain which helps relieve pain, emotional stress and repressed feelings, also elevates the mood which can help with anxiety.
Indian head massage works on areas affected by mental and emotional stress and can bring immediate relief with specific relaxation of the muscles and the easing of tension.
A professional Indian head massage should in fact feel like a full-body massage, as the effects of treatment are felt throughout the entire body. This is because there are several important acupressure points on the head.
It has many physical and psychological benefits :
The massage may be dry or virgin oils may be used.
Virgin base oils are used as part of the treatment, usually sweet almond, sesame, coconut or olive
The oils also calm the nervous system, as the roots of one's hair are connected to nerve fibres.
Many businesses are discovering the benefits of this ancient practice and are offering their employees free in-house massages (or providing facilities) in their efforts to improve the well-being of their workforce, increase productivity and reduce absenteeism.
Working environment - air-conditioning and artificial lighting in the office/workplace often cause headaches, as can sitting slouched in front of the computer all day or the steering wheel, which may result in discomfort of the neck and shoulder areas.
It is an ideal way to relieve office-related stress. Indian head massage can be performed anywhere and is just as effective if done dry.
Most people feel very relaxed and refreshed after treatments, on occasion they may stir up emotions as part of the healing process. You may feel tired, but sometimes full of energy. Some people also experience a healing reaction, such as headaches, cold or flu-like symptoms. These symptoms are normally of short duration. If you are concerned about a reaction to a treatment please contact me.
This varies from person to person. Healing with therapies are a process rather than an event. In general most problems will take time to heal - If your problem is of long standing it may require treatments over a longer period of time.
After Care - when treatment is complete we will discuss how you are feeling and suggestions may be made to incorporate various changes to your routine/diet and so on.
A Traditional Indian Head Massage usually lasts between 45- 60 minutes, however, length of treatment can be adjusted to suit your requirements.
A response to treatment e.g. tiredness or occasionally headache, these reactions are normal and show toxins are being released
Contraindication - a reason, symptom or situation that prevents a treatment being carried out safely. It may be necessary to obtain medical permission prior to treatment.
Contra-indications - Contra-indications include alopecia (a hair loss condition), diabetes (because of poor skin sensation), a recent hemorrhage, metal plates, recent operations, thrombosis, dysfunction of the nervous system and epilepsy.
Also conditions such as fever, migraine, head or neck injury, cold sores, infections, bruising, or weeping eczema means the head massage should take place at another time.
Clients under the influence of drugs and alcohol cannot be treated.
Embody Guide to Indian Head Massage
